Manju Jois

Teacher Training - Monday, May 12- Friday, May 16 2008
Weekend Workshop - Friday, May 16- Sunday, May 18 2008

Manju Jois, the oldest son of Sri K. Pattabhi Jois, is recognized world-wide as the foremost authority on Yoga. Manju began his yoga practice at age 7 with his father as his guru. He began teaching at the age of 15 and has taught continuously throughout the world for the last 45 years.
Manju’'s methods are consistent with the ancient practices, offering truly authentic guidance for all who wish to follow 's life-enriching path to Enlightenment.

Manju's teaching style is spiritual, intensive, inspiring and humorous. He is renowned for assisting students deeper into poses. He honors the ancient tradition and teaches his students with clarity and enthusiasm.

Manju will present the series and traditions in their purest form and will introduce and teach the powerful healing elements and techniques that make up the system. This promises to provide a rare and privileged opportunity to learn from an Indian master.

The five day teacher training intensive will include:

• The traditional Yoga practice, the Primary Series of Yoga Chikista (Yoga Healing), followed by the Intermediate Series entitled Nadi Shodhana (Nerve Cleansing). Daily practice of the asana purifies the mind and body while also healing the nervous system.
  
• Hands-on training provides students the opportunity to learn from Manju how to adjust in every posture from the Primary Series.
  
• Manju, using original Sanskrit so that students will benefit from the traditional form, will teach the Nadi Shodhana Pranyama, traditional breathing exercises
  
• Students will also practice Vedic peace chants. (Shanti Mantras)
  
• Time will be given for question and answer sessions with Manju.
  

Each day will conclude with meditation practice.

Manju Jois' dedicated life long mission is to provide training for students and teachers in the ancient traditions of authentic Yoga. He is honored to offer guidance to all who wish to learn and benefit from Yoga’'s ancient and time-honored practices. By the end of this week, each student should be able to present the Primary Series of Yoga in the traditional form (using Sanskrit commands) as well as teach some of the fundamental pranayamas and chants.

Teacher Training Schedule:
Monday, May 12 through Friday, May 16, 2008
9:00am to 3:00pm with one hour for lunch.

Costs:
$750 for the teacher training
$825 for the teacher training combined with the weekend workshop

Discounts for Early Registration: (before March 12, 2008)
$695 for the teacher training
$750 for the teacher training combined with the weekend workshop

During Manju's Weekend Workshop:

• Manju will introduce the original Sanskrit counting method, helping students learn the correct breath sequence of the Primary and/or Intermediate Series.
  
• Students will learn to combine meditation chants, pranayamas and asanas to make each practice session the purest experience of Yoga.
  
• After practice, the Shanti Mantras, or Vedic Peace Chants, will spread the benefits of practice beyond the self. Taking the time to learn and repeat the Shanti Mantras is very powerful -- having this occasion to practice them with others is astounding.
  
  Enjoy this rare opportunity learn from a genuine Indian Master as he guides you to “Unite with Yourself”.
  The Weekend Workshop is suitable for all students of all levels
  

Weekend Workshop Schedule: May 16 through 18, 2008

Friday Evening 6:30pm to 9:00pm, Manju’'s story and his introduction to yoga with light practice, breath work, mantras, and time for discussion.

Saturday Morning 10:00am to 12:00pm, led Primary Series Practice, with adjustments by Manju

Saturday Afternoon 1:00pm to 2:30pm Pranayama, Chanting, Discussion, Questions & Answers

Sunday Morning 8:00am to 10:00am, led Intermediate Series Practice, with adjustments by Manju

Sunday Morning 10:15am to 11:45am Pranayama, Chanting, Discussion, Questions & Answers

Costs:
Friday only - $60
Saturday only - $75
Sunday only - $75
Friday and Saturday or Sunday - $115
Saturday and Sunday - $130
All weekend - $175

Discounts for Early Registration: (before March 12, 2008)
All weekend - $150

Students Should Bring:
A well hydrated and well rested body, refraining from eating at least 2 hours prior to the workshop. When eating select foods like fresh fruit, vegetables, whole grains. Low acidic food choices are optimum. Wear loose comfortable clothes. Bring your own mat, towel, and an open mind, body, and spirit.